What should I wear on my feet?
Due to the nature of Ballroom and Latin Dancing, you would be well advised not to wear anything that is too heavy or has grip; trainers definitely aren't a good idea! In terms of suitable footwear, you are best wearing something that supports your foot, a small heel for ladies, something that allows you to slide a little. If you want to look at purchasing dance shoes, I will be happy to advise you further (for example, check the links section for companies like Supadance and DSI).

Do I need a partner?
Having a partner with whom you can dance regularly is obviously of great benefit. However, if you do not have a partner all is not lost. There may be another partnerless person in the group or I may be able to provide a Taxi, an experienced dancer who comes to assist the class.